What are the correct stages of grief in order?

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The correct sequence of the stages of grief, as proposed by Elisabeth Kübler-Ross, is Denial, Anger, Bargaining, Depression, and Acceptance. This model suggests that individuals typically go through these stages as they process their grief or come to terms with loss.

Starting with denial, this stage serves as a defense mechanism, where individuals may struggle to accept the reality of their situation, often resulting in feelings of shock or numbness. Following this, anger emerges as a natural response to feeling powerless or frustrated. During the bargaining stage, individuals may seek to negotiate a way out of their grief, often wishing that things could be different or attributing their feelings to what they could have done differently.

As individuals move into the depression stage, they may experience deep sadness as they confront the weight of their loss, often isolating themselves or expressing a sense of hopelessness. Finally, acceptance occurs when individuals come to terms with their new reality, allowing them to move forward with their lives despite their loss.

This progression reflects a common emotional journey, emphasizing that grief is not linear and can vary widely among individuals. Understanding this model can profoundly impact how healthcare providers and support systems approach those who are grieving, ensuring they offer the appropriate support at different stages.

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